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Product Type: Fruits

Vendor: Passion Sattvic Diet


Product Details

One peeled pomelo (about 21 ounces or 610 grams) contains (1Trusted Source):

  • Calories: 231
  • Protein: 5 grams
  • Fat: 0 grams
  • Carbs: 59 grams
  • Fiber: 6 grams
  • Riboflavin: 12.6% of the Daily Value (DV)
  • Thiamine: 17.3% of the DV
  • Vitamin C: 412% of the DV
  • Copper: 32% of the DV
  • Potassium: 28% of the DV

One fruit packs several days’ worth of vitamin C, a powerful immune-boosting antioxidant that helps prevent cellular damage from harmful compounds called free radicals (2Trusted Source).

Pomelo is also rich in other vitamins and minerals, including potassium, which helps regulate fluid balance and blood pressure (3Trusted Source).

Furthermore, pomelo contains several other vitamins and minerals in smaller amounts.